Raediant Heart Blog

I have struggled my entire life with depression. When I was young, I didn't fully understand it. I didn't know why I would wake up feeling sad, completely unmotivated to get anything done. I'd wake up, sit up in bed, swing my feet around to touch the ground, and then freeze.

When you sit down across from me and you can't find the words for what's wrong — I'm not translating that from a textbook. I've been on your side of it. I know the specific exhaustion of holding it together in public. I know what it's like to do everything right and still feel like something's off. I know the fear that lives in your body when someone you love is sick.

An invitation to self meet self workshop